Monday 22 August 2016
Carpal Tunnel Syndrome Exercises (Video)
In this video Pat Stanziano, Sport Physiotherapist at The Proactive Athlete, discusses nerve gliding exercises complete with progressions for the median nerve in people suffering from Carpal Tunnel Syndrome. Also visit his written blog at www.theproactiveathlete.ca/blog for further information
Carpal Tunnel Master
Carpal Tunnel Master
Carpal Tunnel Master - Self Help Techniques To Reverse Carpal Tunnel Syndrome And Other Hand Conditions. Developed by a Massage therapist
Do you get numbness, tingling or pain in your hands, fingers, wrist or forearms?
If it is from working on a computer, playing a musical instrument, or from any other profession or hobby, you can get your hands back to normal.
The Carpal Tunnel Master video program was developed by Hilma Volk, (Licensed Massage Therapist since 1991) who was frustrated by the lack of good information and all the misinformation that is not only all over the internet, but from doctors themselves.
Shots, pills, and surgery are not only risky and invasive, they do not get at the real problem.
She originally developed techniques to work on herself for her own overworked hands.
Most programs and gizmos only look at the wrist. But numbness in the fingers can be caused by pinching of the nerves anywhere from the base of the neck on down. Hilma shows how to tell where your problem is coming from AND how to fix it.
The techniques are safe, easy, effective, take only a few minutes at a time, and can be done almost anywhere.
How to Get Rid of Carpal Tunnel in 24 Hours (Video)
This video discusses the top natural carpal tunnel treatments and ways to get rid of carpal tunnel in 24 hours.
Carpal tunnel is caused by poor posture and over use. When you’re sitting at your desk, you may want to stop overextending your wrist or keep it from staying in one position too long. Often times raising up your desk or computer keyboard can help ease the pain and heal carpal tunnel. I would also recommend going to see a chiropractor to work on your injured area to remove pressure on the nerve. Another treatment you can use is to traction out your own wrist with traction exercises.
To get rid of carpal tunnel in 24 hours you need to start taking some quality natural supplements like vitamin B6 and vitamin B12, which are the most effective vitamins in supporting your nervous tissue. Next, you want to take magnesium to relax your blood tissue and vessels in that area (250mg 2x daily). Additionally, you want to take natural anti-inflammatory supplements like bromelain, turmeric, boswellia, and ginger. In terms of diet, you want to follow an anti-inflammatory diet, which is high in organic fruits, vegetables, and omega 3 fatty acids. Lastly, for carpal tunnel relief, you want to use wintergreen and cyprus essential oils to cool the area and increase circulation. Following these natural treatments should help you get rid of your carpal tunnel fast!
Top 3 Exercises for Carpal Tunnel Syndrome (Video)
Chad Madden, Physical Therapist, describing 3 basic exercises for carpal tunnel syndrome.
End Carpal Tunnel Syndrome
End Carpal Tunnel Syndrome
End Carpal Tunnel Syndrome - The Only True Cure For Carpal Tunnel Syndrome, Aka Repetitive Strain/stress Injury. End Carpal Tunnel Targets The Root Cause Of The Condition, Using A Proven System That Has Helped Thousands Get Rid Of Their Chronic Pain!
Here a few things you'll find in End Carpal Tunnel:
The true cause of Carpal Tunnel Syndrome/RSI (it's not what you think!)
Where your pain comes from, what might have triggered it, and why it increases
The simple solution that is the only true cure for Carpal Tunnel Syndrome/RSI
An explanation of exactly what you need to do to cure your pain! (including a step-by-step action plan)
When you can expect to be back to your old favorite activities without pain (soon!)
How chronic pain can spread and why other CTS/RSI "cures" can cause this to happen!
A few ways to easily reduce your stress levels and gain additional energy
A way to decrease your fears and anxieties
Other suggestions that could improve your general quality of life even further
A set of glowing success stories from others who have used this method to regain their lives
A wealth of resources to support you in the process of eliminating your pain
A direct email where you can let me know of your progress, success, comments or questions
Carpal Tunnel Syndrome Relief
Carpal Tunnel Syndrome Relief
Carpal Tunnel Syndrome Relief - The internet's #1 Carpal Tunnel resource for treatment of Carpal Tunnel syndrome and wrist/hand pain.
Learn 5 Easy Steps That You Do At Home
Discover these 5 easy steps that you can do right now from the comfort of your living room without the need of any special exercise equipment or gadgets! Save Over $789 on These 4 Traditional Treatments for Carpal Tunnel Syndrome
By watching this video presentation, you will learn how you can save over $789 on traditional treatment methods for carpal tunnel syndrome and avoid the mistakes that I made that only made my hand and wrist pain worse!
Everything Caught On Video
If you are someone who likes to learn by doing, then these must see carpal tunnel pain relieving video tutorials, show you how to cut your recovery time by 70 percent and jump start the healing process. STOP Your Wrist and Hand Pain ... START TODAY!
When you are serious about finally putting your hand and wrist pain behind you, learn this proven, fail-proof formula that your Physical Therapist doesn't want you to know!
Simply take just 5 minutes every other day to follow this blueprint, fail-proof formula using easy to follow, step-by-step techniques, and I guarantee you will see immediate results in less than 72 hours (many people experience relief from pain the same day they start!)
Subscribe to:
Posts (Atom)